Best Bench Press Workout was uploaded at November 23, 2017 at 11:50 am. This blog post is uploaded in the Bench category. Best Bench Press Workout is labelled with Best Bench Press Workout, Best, Bench, Press, Workout..
Bestbest (best),USA pronunciation adj., [superl. of]good [with]better [as compar.]
- of the highest quality, excellence, or standing: the best work; the best students.
- most advantageous, suitable, or desirable: the best way.
most: the best part of a day.
adv., [superl. of]well [with]better [as compar.]
- most excellently or suitably;
with most advantage or success: an opera role that best suits her voice.
- in or to the highest degree;
most fully (usually used in combination): best-suited; best-known; best-loved.
- as best one can, in the best way possible under the circumstances: We tried to smooth over the disagreement as best we could.
- had best, would be wisest or most reasonable to;
ought to: You had best phone your mother to tell her where you are going.
- something or someone that is best: They always demand and get the best. The best of us can make mistakes.
- a person's finest clothing: It's important that you wear your best.
- a person's most agreeable or desirable emotional state (often prec. by at).
- a person's highest degree of competence, inspiration, etc. (often prec. by at).
- the highest quality to be found in a given activity or category of things (often prec. by at): cabinetmaking at its best.
- the best effort that a person, group, or thing can make: Their best fell far short of excellence.
- a person's best wishes or kindest regards: Please give my best to your father.
- all for the best, for the good as the final result;
to an ultimate advantage: At the time it was hard to realize how it could be all for the best.Also, for the best.
- at best, under the most favorable circumstances: You may expect to be treated civilly, at best.
- get or have the best of:
- to gain the advantage over.
- to defeat;
subdue: His arthritis gets the best of him from time to time.
- make the best of, to cope with in the best way possible: to make the best of a bad situation.
- with the best, on a par with the most capable: He can play bridge with the best.
- to get the better of;
beat: He easily bested his opponent in hand-to-hand combat. She bested me in the argument.
Benchbench (bench),USA pronunciation n.
- a long seat for several persons: a bench in the park.
- a seat occupied by an official, esp. a judge.
- such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
- the office or dignity of various other officials, or the officials themselves.
- the seat on which the players of a team sit during a game while not playing.
- thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
- [Informal.]See bench press.
- Also called workbench. the strong worktable of a carpenter or other mechanic.
- a platform on which animals are placed for exhibition, esp. at a dog show.
- a contest or exhibition of dogs;
- [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
- a step or working elevation in a mine.
- berm (def. 2).
- on the bench:
- serving as a judge in a court of law;
- [Sports.](of a player) not participating in play, either for part or all of a game.
- to furnish with benches.
- to seat on a bench or on the bench: an election that benched him in the district court.
- to place (a show dog or other animal) in exhibition.
- to cut away the working faces of (a mine or quarry) in benches.
- to remove from a game or keep from participating in a game: to be benched because of poor hitting.
Presspress1 (pres),USA pronunciation v.t.
- to act upon with steadily applied weight or force.
- to move by weight or force in a certain direction or into a certain position: The crowd pressed him into a corner.
- to compress or squeeze, as to alter in shape or size: He pressed the clay into a ball.
- to weigh heavily upon;
subject to pressure.
- to hold closely, as in an embrace;
clasp: He pressed her in his arms.
- to flatten or make smooth, esp. by ironing: to press clothes; to press flowers in the leaves of a book.
- to extract juice, sugar, etc., from by pressure: to press grapes.
- to squeeze out or express, as juice: to press the juice from grapes.
- to beset or harass;
afflict: He was pressed by problems on all sides.
- to trouble or oppress;
put into a difficult position, as by depriving: Poverty pressed them hard.
- to urge or entreat strongly or insistently: to press for payment of a debt; to press for an answer.
- to emphasize or propound forcefully;
insist upon: He pressed his own ideas on us.
- to plead with insistence: to press a claim.
- to urge onward;
hasten: He pressed his horse to go faster.
- to push forward.
- to manufacture (phonograph records, videodiscs, or the like), esp. by stamping from a mold or matrix.
- to exert weight, force, or pressure.
- [WeightLifting.]to raise or lift, esp. a specified amount of weight, in a press.
- to iron clothing, curtains, etc.
- to bear heavily, as upon the mind.
- (of athletes and competitors) to perform tensely or overanxiously, as when one feels pressured or is determined to break out of a slump;
strain because of frustration: For days he hasn't seemed able to buy a hit, and he's been pressing.
- to compel haste: Time presses.
- to demand immediate attention.
- to use urgent entreaty: to press for an answer.
- to push forward or advance with force, eagerness, or haste: The army pressed to reach the river by dawn.
- to crowd or throng.
- [Basketball.]to employ a press.
- press the flesh, [Informal.]See flesh (def. 15).
- an act of pressing;
- the state of being pressed.
- printed publications collectively, esp. newspapers and periodicals.
- all the media and agencies that print, broadcast, or gather and transmit news, including newspapers, newsmagazines, radio and television news bureaus, and wire services.
- the editorial employees, taken collectively, of these media and agencies.
- (often used with a pl. v.) a group of news reporters, or of news reporters and news photographers: The press are in the outer office, waiting for a statement.
- the consensus of the general critical commentary or the amount of coverage accorded a person, thing, or event, esp. in newspapers and periodicals (often prec. by good or bad): The play received a good press. The minister's visit got a bad press.
- See printing press.
- an establishment for printing books, magazines, etc.
- the process or art of printing.
- any of various devices or machines for exerting pressure, stamping, or crushing.
- a wooden or metal viselike device for preventing a tennis or other racket from warping when not in use.
- a pressing or pushing forward.
- a crowding, thronging, or pressing together;
collective force: The press of the crowd drove them on.
- a crowd, throng, or multitude.
- the desired smooth or creased effect caused by ironing or pressing: His suit was out of press.
- pressure or urgency, as of affairs or business.
- an upright case or other piece of furniture for holding clothes, books, pamphlets, etc.
- [Basketball.]an aggressive form of defense in which players guard opponents very closely.
- [Weightlifting.]a lift in which the barbell, after having been lifted from the ground up to chest level, is pushed to a position overhead with the arms extended straight up, without moving the legs or feet.
- go to press, to begin being printed: The last edition has gone to press.
Workoutwork•out (wûrk′out′),USA pronunciation n.
- a trial or practice session in athletics, as in running, boxing, or football.
- a structured regime of physical exercise: She goes to the gym for a workout twice a week.
- any trial or practice session.
- an act or instance of working something out.
This post about Best Bench Press Workout have 6 pictures it's including Close-grip-bench-press, Best Ab Workout On Decline Bench Best Ab Workouts Incline Bench Abdominal Exercises Bench Press Some ., Attractive Best Bench Press Workout #3 Barbell Bench Press, Best Bench Press Workout #4 Best 25+ Bench Press Workout Ideas On Pinterest | Bench Press Weights, Squats Muscles Worked And Compound Lifts, Wide Grip Incline Barbell Bench Press. Best Upper Chest Workout ., Bench Press - 5 Biggest Bench Press Mistakes - YouTube. Here are the images:
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